WHOLE YELLOW CHILES vs SLICED HOT CHERRY PEPPERS IN OIL
Nutrition comparison per 100 g serving
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WHOLE YELLOW CHILES wins in 4 out of 10 nutrient categories
WHOLE YELLOW CHILES: 4
vs
SLICED HOT CHERRY PEPPERS IN OIL: 2
(4 ties)
Overview
| Nutrient | WHOLE YELLOW CHILES | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE YELLOW CHILES | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG |
Minerals
| Mineral | WHOLE YELLOW CHILES | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 933 MG | 1,107 MG |