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Dole Fresh Vegetables — APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
200 Calories
4g Protein
15g Carbs
15g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 12%
Carbs 15g 44%
Fat 15g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Folate, total 40 UG 10%
Vitamin K (phylloquinone) 20 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 300 MG 13%
Manganese, Mn 0 MG 0%

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GIANT EAGLE, RED DELICIOUS APPLES 49 0g 13.7g 0g BIG Y — BABY BEANS ALMONDINE 100 2.7g 8.2g 7.3g MOYER'S — CHERRYCANDY APPLES WITH PEANUTS 200 4.7g 24.7g 8g FRESH & EASY — STRAWBERRIES WITH CHOCOLATE DIP 99 0.7g 19.0g 2.8g FRESH & EASY — MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER 133 3.5g 6.7g 11.0g FRESH & EASY — READY TO EAT SNACK BOX 155 6.6g 10.3g 10.8g

About APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON

APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 15g of carbohydrates, and 15g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLES: ORGANIC BABY LETTUCES (ORGANIC GREEN ROMAINE, ORGANIC RED ROMAINE, ORGANIC RED OAK, ORGANIC GREEN OAK, ORGANIC TANGO, ORGANIC LOLLA ROSSA, ORGANIC RED LEAF, ORGANIC GREEN LEAF), ORGANIC BABY GREENS (ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY. ORGANIC APPLE DIJON DRESSING: ORGANIC EXPELLER PRESSED SOY OIL, WATER, ORGANIC APPLE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SALT, ORGANIC GARLIC, XANTHAN GUM, ORGANIC SPICES, MALIC ACID. ORGANIC DRIED CRANBERRIES: ORGANIC CRANBERRIES, ORGANIC EVAPORATED CANE JUICE, ORGANIC SUNFLOWER OIL. ORGANIC WHITE CHEDDAR CHEESE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ORGANIC RAW WALNUTS.

Calorie Breakdown

At 200 calories per 100 grams, APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON gets 8% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dole Fresh Vegetables — APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON

See how Dole Fresh Vegetables — APPLE DIJON ORGANIC DRIED CRANBERRIES, WALNUT PIECES, SHREDDED CHEDDAR CHEESE, APPLE DIJON VINAIGRETTE SALAD KIT, APPLE DIJON compares to other foods in terms of nutrition:

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