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Umpqua Oats, APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 681 MG | 14% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 65.8g of carbohydrates, and 4.8g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OAT GROATS, CANE SUGAR, DRIED SWEETENED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), FREEZE DRIED GRANNY SMITH APPLES, CINNAMON, SEA SALT, CITRIC ACID.
Dietary Information
APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY gets 14% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Umpqua Oats, APPLE CRANBERRY CUSTOM MILLED OATMEAL, APPLE CRANBERRY
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