APPLE CRANBERRY CUSTOM MILLED OATMEAL vs CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY wins in 11 out of 17 nutrient categories
APPLE CRANBERRY CUSTOM MILLED OATMEAL: 5
vs
CRISPY: 11
(1 ties)
Overview
| Nutrient | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CRISPY | Winner |
|---|---|---|---|
| Calories | 356 cal | 350 cal | |
| Protein | 12.3 g | 5 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 6.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CRISPY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 255 UG | |
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 22.5 MG | |
| Potassium, K | 681 MG | 125 MG | |
| Sodium, Na | 288 MG | 525 MG |