Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MASON ST BAKEHOUSE, APPLE CINNAMON & OAT BARS

Snack, Energy & Granola Bars MASON ST BAKEHOUSE Branded
375 Calories
6.3g Protein
62.5g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 250mg 11%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 8%
Carbs 62.5g 77%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Premier Nutrition, TANGERINE FLAVORED POWER GEL, TANGERINE 268 0g 65.9g 0g Premier Nutrition, STRAWBERRY BANANA FLAVORED P O W ER GEL PACKS, STRAWBERRY BANANA 268 0g 65.9g 0g Premier Nutrition, STRAWBERRY BANANA PERFORMANCE ENERGY BLASTS GEL FILLED CHEWS, STRAWBERRY BANANA 333 5g 76.7g 0g Lifestyle Evolution, CHOCOLATE COCONUT PROTEIN BARS, CHOCOLATE COCONUT 400 20g 50g 16g Lifestyle Evolution, PEANUT BUTTER CUP PROTEIN BARS, PEANUT BUTTER CUP 400 24g 48g 14g KIND, BLACK TRUFFLE ALMOND & SEA SALT BAR 500 15g 37.5g 37.5g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About APPLE CINNAMON & OAT BARS

A fiber-enriched oat and fruit bar from Mason St Bakehouse, made with enriched wheat flour, inulin prebiotic fiber, butter, rolled oats, raisin paste, diced apples, molasses, and cinnamon. Each 100g provides approximately 375 calories and a notable 12.5g of dietary fiber, with inulin and raisin paste both contributing to the total fiber count alongside the rolled oats. The molasses and cinnamon deliver warm, spiced sweetness characteristic of traditional baked oat bars. Contains gluten and dairy from the butter and enriched flour. Not suitable for vegans. A bakery-style snack bar positioned around fiber content as a digestive health and satiety-focused offering.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, MODIFIED CORN STARCH, MOLASSES, WATER, NATURAL FLAVOR, SALT, CINNAMON, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

Dietary Information

APPLE CINNAMON & OAT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, APPLE CINNAMON & OAT BARS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MASON ST BAKEHOUSE, APPLE CINNAMON & OAT BARS

See how MASON ST BAKEHOUSE, APPLE CINNAMON & OAT BARS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about APPLE CINNAMON & OAT BARS
Hi! Ask me anything about APPLE CINNAMON & OAT BARS, nutrition, recipes, health benefits, or meal ideas.