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MASON ST BAKEHOUSE, APPLE CINNAMON & OAT BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About APPLE CINNAMON & OAT BARS
A fiber-enriched oat and fruit bar from Mason St Bakehouse, made with enriched wheat flour, inulin prebiotic fiber, butter, rolled oats, raisin paste, diced apples, molasses, and cinnamon. Each 100g provides approximately 375 calories and a notable 12.5g of dietary fiber, with inulin and raisin paste both contributing to the total fiber count alongside the rolled oats. The molasses and cinnamon deliver warm, spiced sweetness characteristic of traditional baked oat bars. Contains gluten and dairy from the butter and enriched flour. Not suitable for vegans. A bakery-style snack bar positioned around fiber content as a digestive health and satiety-focused offering.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, MODIFIED CORN STARCH, MOLASSES, WATER, NATURAL FLAVOR, SALT, CINNAMON, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Dietary Information
APPLE CINNAMON & OAT BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON & OAT BARS gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MASON ST BAKEHOUSE, APPLE CINNAMON & OAT BARS
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