Know what is on your plate.
ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 30.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.7g per 100g).
About HIGH PROTEIN BAR, CHOCOLATE & CARAMEL
Oh Yeah! High Protein Chocolate and Caramel Bar leads with peanuts, then a multi-source protein blend combining whey isolate, soy isolate, milk protein isolate, milk protein concentrate, calcium caseinate, and hydrolyzed gelatin. The chocolate coating uses maltitol as its sweetener, with sucralose and vanillin. Caramel adds sugar and fat alongside the peanuts. Protein content is genuinely high and fat is moderate, with most of it coming from the peanuts and chocolate coating. Fiber is modest. This is a legitimate high-protein snack bar, though the sugar alcohol in the coating can cause GI issues in larger amounts.
Ingredients
PEANUTS, PROTEIN BLEND [(OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN], CHOCOLATE COATING [CHOCOLATE LIQUOR, MALTITOL, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA AND SALT], CARAMEL (SUGAR, CORN SYRUP, NON FAT DRY MILK, MALTITOL SYRUP, COCOA BUTTER, CORN STARCH, BUTTER, SUCRALOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SOY NUTS, GLYCERINE, PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUCRALOSE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
HIGH PROTEIN BAR, CHOCOLATE & CARAMEL is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 447 calories per 100 grams, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL gets 27% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL
See how ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL compares to other foods in terms of nutrition:
- ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL vs PROBAR, MEAL BAR
- ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL vs Healthsmart, PROTEIN BAR, COOKIE DOUGH
- ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL vs Best Bar Ever, BAR, CHOCOLATE PEANUT BUTTER
- ONE, HIGH PROTEIN BAR, CHOCOLATE & CARAMEL vs Premier Nutrition, CLEAN WHEY PROTEIN BAR, WHITE FUDGE RASPBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.