Classic Cooking — APPLE CINNAMON MUFFINS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About APPLE CINNAMON MUFFINS, APPLE CINNAMON
Garden Lites Apple Cinnamon Muffins are made with vegetables like zucchini and carrots as a base, alongside brown rice and sorghum flours. Each 57g muffin delivers 193 calories, 5.26g protein, 35.09g carbs, 4.39g fat, and a solid 5.3g of fiber. They are gluten-free and a reasonable choice for anyone looking for a slightly more nutrient-dense baked snack.
Ingredients
ZUCCHINI, EGG WHITES, WHOLE EGGS, CARROTS, BROWN SUGAR, APPLES, BROWN RICE FLOUR, SORGHUM FLOUR, SUGAR, CORN STARCH, ROLLED OATS*, SOLUBLE CORN FIBER, CANOLA OIL, LEAVENING (BAKING POWDER), DRIED APPLE FLAKES (APPLES, RICE FLOUR), FLAXSEED MEAL, CINNAMON, CRYSTALIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), NATURAL APPLE FLAVOR, SALT.
Dietary Information
APPLE CINNAMON MUFFINS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 193 calories per 100 grams, APPLE CINNAMON MUFFINS, APPLE CINNAMON gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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