APPLE CINNAMON MUFFINS vs SEASONAL FAVORITES
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 8 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 8
vs
SEASONAL FAVORITES: 1
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calories | 193 cal | 404 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 35.1 g | 59.6 g | |
| Fat | 4.4 g | 17.0 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 225 MG | 106 MG | |
| Sodium, Na | 237 MG | 362 MG |