APPLE CINNAMON MUFFINS vs FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 8 out of 13 nutrient categories
APPLE CINNAMON MUFFINS: 8
vs
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 375 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 35.1 g | 72.9 g | |
| Fat | 4.4 g | 7.3 g | |
| Fiber | 5.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 225 MG | 42 MG | |
| Sodium, Na | 237 MG | 458 MG |