APPLE CINNAMON MUFFINS vs 4PC COCONUT CREAM MOCHI
Nutrition comparison per 100 g serving
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APPLE CINNAMON MUFFINS wins in 8 out of 11 nutrient categories
APPLE CINNAMON MUFFINS: 8
vs
4PC COCONUT CREAM MOCHI: 1
(2 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calories | 193 cal | 257 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 35.1 g | 51.7 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | 4PC COCONUT CREAM MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 237 MG | 19 MG |