Know what is on your plate.
Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC GROUND CINNAMON, SEA SALT, NATURAL FLAVOR.
Dietary Information
APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON
See how Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON compares to other foods in terms of nutrition:
- Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON vs Pinnacle, UDI'S, ARTISAN GRANOLA, VANILLA AND ALMOND, VANILLA AND ALMOND
- Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON vs Lucas & Lewellen Vineyards, DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL
- Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON vs Lucas & Lewellen Vineyards, DORSET CEREAL, SIMPLY DELICIOUS MUESLI
- Wegmans Food, APPLE & CINNAMON INSTANT OATMEAL, APPLE & CINNAMON vs Post Consumer, SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.