Know what is on your plate.
Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
Full Circle Market Apple Cinnamon Instant Oatmeal from Topco Associates is an organic whole rolled oats packet with dehydrated apples and cinnamon. A 40g serving provides 375 calories, 10g protein, 75g carbs, 3.75g fat, and 7.5g fiber. Made from just five organic ingredients with no artificial additives, this is a clean, high-fiber breakfast oatmeal option.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.
Dietary Information
APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON
See how Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:
- Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs Stater Bros, BERRY CRUNCH SWEETENED CORN & OAT CEREAL, BERRY CRUNCH
- Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs Big Y, SWEETENED FROSTED FLAKES CEREAL, SWEETENED
- Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs Hy-Vee, MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON vs Hy-Vee, MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.