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Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

Cereal Topco Associates, Inc. Branded
375 Calories
10g Protein
75g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 32.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 75g 85%
Fat 3.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 225 MG 10%

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Kellogg, MULTI-GRAIN SHAPES CEREAL 407 7.4g 88.9g 3.7g Kellogg, SWEETENED RICE CEREAL 375 6.3g 84.4g 3.1g Straw Propeller Gourmet, 100% NATURAL OATMEAL, PB&J 421 12.3g 64.9g 10.5g Kellogg, CEREAL 367 3.3g 90g 0g Kellogg, VANILLA ALMOND FLAVORED CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA CEREAL, VANILLA ALMOND 367 6.7g 83.3g 5g Kellogg, CEREAL, CHOCOLATE 400 3.3g 86.7g 3.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

Full Circle Market Apple Cinnamon Instant Oatmeal from Topco Associates is an organic whole rolled oats packet with dehydrated apples and cinnamon. A 40g serving provides 375 calories, 10g protein, 75g carbs, 3.75g fat, and 7.5g fiber. Made from just five organic ingredients with no artificial additives, this is a clean, high-fiber breakfast oatmeal option.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, NATURAL FLAVOR, SEA SALT.

Dietary Information

APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON

See how Topco Associates, APPLE CINNAMON INSTANT OATMEAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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