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SFDF, APPLE CINNAMON GRANOLA, APPLE CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 5.5 MG | 30% | |
| Potassium, K | 675 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About APPLE CINNAMON GRANOLA, APPLE CINNAMON
APPLE CINNAMON GRANOLA, APPLE CINNAMON is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 34.6g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, HEMP HEARTS, MAPLE SYRUP, APPLES, COCONUT, HONEY, CHIA SEEDS, FLAX SEEDS. ALMOND FLOUR, COCONUT OIL, CINNAMON.
Dietary Information
APPLE CINNAMON GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE CINNAMON GRANOLA, APPLE CINNAMON include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, APPLE CINNAMON GRANOLA, APPLE CINNAMON gets 14% of its calories from protein, 29% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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