Know what is on your plate.
Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About APPLE CINNAMON GRANOLA, APPLE CINNAMON
APPLE CINNAMON GRANOLA, APPLE CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, ORGANIC CANE JUICE, WHOLE GRAIN BROWN RICE, APPLES, CINNAMON
Dietary Information
APPLE CINNAMON GRANOLA, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, APPLE CINNAMON GRANOLA, APPLE CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON
See how Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON compares to other foods in terms of nutrition:
- Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON vs Post Consumer, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS
- Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON vs Post Consumer, FROSTED FLAKES CEREAL
- Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON vs Post Consumer, FROSTED MINI SPOONERS
- Perfect Granola, APPLE CINNAMON GRANOLA, APPLE CINNAMON vs Post Consumer, S'MORES HONEY GRAHAM SQUARES & COCOA CORN PUFF CEREAL WITH MARSHMALLOWS, S'MORES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.