Quaker Oats — APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, APPLE CINNAMON
Quaker Apple Cinnamon Baked Squares are soft-baked bars made from whole grain oats and whole grain wheat, with apple puree concentrate, apple powder, and cinnamon. Per 60g serving: 350 calories, 5g of protein, 70g of carbohydrates, 7.5g of fat, and 8.3g of fiber. The fiber content is high for a snack bar, coming from oats, wheat, and oligofructose. A practical snack for those needing whole grain fiber on the go.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, APPLE PUREE CONCENTRATE, APPLE POWDER, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, NATURAL FLAVOR, BAKING SODA, MALIC ACID, CINNAMON, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, APPLE CINNAMON gets 6% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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