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J.M. Smucker — SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES

Snack, Energy & Granola Bars The J.M. Smucker Company Branded
486 Calories
13.5g Protein
51.4g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 21.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 265mg 20%
Iron 2.7mg 15%
Potassium 384mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 51.4g 56%
Fat 27.0g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 265 MG 20%
Iron, Fe 2.7 MG 15%
Potassium, K 384 MG 8%
Sodium, Na 270 MG 12%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
VIVA ENERGY BAR — ORGANIC ENERGY BAR, PEANUT BUTTER & CHOCOLATE 423 10.3g 57.7g 19.2g PAMELA'S — BLUEBERRY & FIG BAR, BLUEBERRY 350 2.5g 67.5g 6.3g EPIC BAR — BISON UNCURED BACON + CRANBERRY, CRANBERRY 351 0g 21.6g 21.6g GRAZE — COCOA OAT SQUARES WITH SUPERFOODS 476 14.3g 50g 23.8g PAMELA'S — RASPBERRY & FIG BAR, RASPBERRY & FIG 350 2.5g 67.5g 6.3g DON'T GO NUTS — CHEWY GRANOLA BAR WITH BLUEBERRIES, BLUEBERRY BLAST 389 5.6g 77.8g 4.2g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES

JIF Super S'mores Flavored Granola Bars from J.M. Smucker are peanut butter and oat bars with s'mores-inspired chocolate and graham notes, delivering 486 calories, 13.51g of protein, 51.35g of carbs, and 27.03g of fat per 37g serving. The 5.4g of fiber and higher protein content make these a more substantial granola bar option.

Ingredients

PEANUTS, SUGAR, BROWN RICE SYRUP, ROLLED OATS, PALM AND PALM KERNEL OILS, GLYCERINE, PEANUT POWDER, RICE FLOUR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, TAPIOCA SOLIDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI AND COCOA, INVERT SUGAR, SALT, TAPIOCA STARCH, TOCOPHEROLS (ANTIOXIDANT), CALCIUM CARBONATE, DEXTROSE, HONEY, SOY LECITHIN, COCONUT OIL, BAKING SODA, MOLASSES, MALTED BARLEY EXTRACT, ANNATTO EXTRACT (FOR COLOR), CHOCOLATE LIQUOR, CELLULOSE GUM.

Dietary Information

SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES gets 11% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — SUPER S'MORES FLAVORED GRANOLA BARS, SUPER S'MORES

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