APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs PEANUT BUTTER CRISPY CREAMY WAFER BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRISPY CREAMY WAFER BARS wins in 5 out of 10 nutrient categories
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 3
vs
PEANUT BUTTER CRISPY CREAMY WAFER BARS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | PEANUT BUTTER CRISPY CREAMY WAFER BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 556 cal | |
| Protein | 5 g | 13.9 g | |
| Carbs | 70 g | 47.2 g | |
| Fat | 7.5 g | 33.3 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | PEANUT BUTTER CRISPY CREAMY WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 217 MG | 278 MG | |
| Sodium, Na | 217 MG | 472 MG |