General Mills — PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 278 MG | 6% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER
Nature Valley Peanut Butter Crispy Creamy Wafer Bars from General Mills are layered peanut butter wafer bars with whole grain oats and honey, providing 556 calories, 13.89g of protein, 47.22g of carbs, and 33.33g of fat per 36g serving. The notable 8.3g of fiber makes them a good source of fiber among granola and wafer bar snacks.
Ingredients
PEANUT BUTTER (PEANUTS, SALT), SUGAR, PALM AND PALM KERNEL OIL, WHOLE GRAIN WHEAT FLOUR, PEANUT FLOUR, WHOLE GRAIN OATS, CORN STARCH, HONEY, SALT, NATURAL FLAVOR, BAKING SODA, NONFAT DRY MILK, SOY LECITHIN.
Dietary Information
PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, PEANUT BUTTER CRISPY CREAMY WAFER BARS, PEANUT BUTTER gets 10% of its calories from protein, 34% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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