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Wal-Mart, APPLE BAR MIX, APPLE

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
358 Calories
3.8g Protein
88.7g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 88.7g 32%
Dietary Fiber 1.9g 7%
Total Sugars 56.6g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.7mg 4%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 88.7g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 57 MG 1%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About APPLE BAR MIX, APPLE

Sam's Choice Apple Bar Mix is a dry baking mix product sold under Walmart's Sam's Choice brand, a premium private-label line of Wal-Mart Stores, Inc. This is a boxed mix intended for home baking of apple-flavored bar-style baked goods.

The primary ingredients are sugar and bleached wheat flour, which together dominate the dry mix by weight. Brown sugar adds a molasses note and contributes to the final baked texture. Corn syrup solids serve as an additional sweetener and texture modifier. Salt and spices contribute flavor, while sodium bicarbonate and sodium aluminum phosphate function as the leavening system. Natural and artificial flavors provide the characteristic apple flavor, as no actual fruit or fruit-derived ingredient appears in the mix. This product contains wheat as an allergen.

As a dry baking mix, the nutritional values reflect the mix itself before preparation with added wet ingredients. Per 100 grams of the dry mix, the product provides 358 calories, with 88.68 grams of carbohydrates, 3.77 grams of protein, and 0 grams of fat. Fiber content is 1.9 grams per 100 grams. The high carbohydrate content is expected in a sugar- and flour-heavy dry mix. The serving size is 53 grams.

The apple flavor in this product comes from artificial and natural flavors rather than actual apple fruit or juice. High sugar content is characteristic of dessert bar mixes. The product contains wheat and is not suitable for individuals with gluten intolerance. It is not vegan if prepared with eggs or dairy as typically directed.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, BROWN SUGAR, CORN SYRUP SOLIDS, SALT, SPICES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

APPLE BAR MIX, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 358 calories per 100 grams, APPLE BAR MIX, APPLE gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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