ORGANIC PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 891 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (27% DV).
About ORGANIC PANCAKE & WAFFLE MIX
ORGANIC PANCAKE & WAFFLE MIX is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.4g of carbohydrates, and 5.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED ORGANIC FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANOLA OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC RAW SUGAR, ORGANIC DEXTROSE, SALT.
Dietary Information
Notable micronutrients in ORGANIC PANCAKE & WAFFLE MIX include Sodium, Na (39% DV) , Niacin (27% DV) , Riboflavin (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ORGANIC PANCAKE & WAFFLE MIX gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC PANCAKE & WAFFLE MIX
See how ORGANIC PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:
- ORGANIC PANCAKE & WAFFLE MIX vs PANCAKE BATTER MULTIGRAIN
- ORGANIC PANCAKE & WAFFLE MIX vs CHOCOLATE MULTIGRAIN PANCAKE BATTER
- ORGANIC PANCAKE & WAFFLE MIX vs LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, LIGHT & FLUFFY BUTTERMILK
- ORGANIC PANCAKE & WAFFLE MIX vs LIGHT & FLUFFY BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.