APPLE BAR MIX vs PUMPKIN CHEESE CAKE STARTER
Nutrition comparison per 100 g serving
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APPLE BAR MIX wins in 5 out of 11 nutrient categories
APPLE BAR MIX: 5
vs
PUMPKIN CHEESE CAKE STARTER: 4
(2 ties)
Overview
| Nutrient | APPLE BAR MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Calories | 358 cal | 276 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 88.7 g | 72.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE BAR MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 113.8 MG |
Minerals
| Mineral | APPLE BAR MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 377 MG | 43 MG |