Maxx Mount — ANTI-GRAIN, SWEET POTATO FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 0 MG | 0% | |
| Potassium, K | 739 MG | 16% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ANTI-GRAIN, SWEET POTATO FLOUR
Just sweet potato, dehydrated and milled into flour. Anti-Grain's single-ingredient approach means the carbohydrate profile is mostly starch with moderate natural fiber - considerably more than wheat flour carries. There's minimal protein and very little fat. Sweet potato flour brings a faintly earthy, slightly sweet flavor to baked goods and thickened sauces, and it works well in grain-free or paleo-style recipes. It holds moisture well in baking, which can improve texture in dense breads and muffins. Not interchangeable one-for-one with wheat flour in most recipes, but a genuinely useful pantry alternative for those avoiding grains.
Ingredients
SWEET POTATO
Dietary Information
ANTI-GRAIN, SWEET POTATO FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANTI-GRAIN, SWEET POTATO FLOUR include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ANTI-GRAIN, SWEET POTATO FLOUR gets 4% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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