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Know what is on your plate.

Topco Associates, ANGUS BEEF CHUCK ROAST, ANGUS BEEF

Other Meats Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
18.8g Protein
0g Carbs
13.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 58%
Carbs 0g 0%
Fat 13.4g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 6.3g 31%
Trans Fat 0.5g
Cholesterol 71mg 24%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About ANGUS BEEF CHUCK ROAST, ANGUS BEEF

Full Circle Market Angus Beef Chuck Roast from Topco Associates is a single-ingredient fresh beef chuck providing 196 calories, 18.75g protein, and 13.39g fat per 112g serving with zero carbohydrates. The higher fat content of the chuck cut makes it ideal for slow cooking, braising, and pot roast preparations where rendered fat enriches the dish.

Ingredients

BEEF.

Dietary Information

ANGUS BEEF CHUCK ROAST, ANGUS BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, ANGUS BEEF CHUCK ROAST, ANGUS BEEF gets 38% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, ANGUS BEEF CHUCK ROAST, ANGUS BEEF

See how Topco Associates, ANGUS BEEF CHUCK ROAST, ANGUS BEEF compares to other foods in terms of nutrition:

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