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Harmons — ANGEL HAIR, TOMATO, SPINACH & GARLIC

Pasta by Shape & Type Harmons Inc Branded
351 Calories
12.3g Protein
73.7g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 73.7g 27%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 73.7g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.4 MG 25%
Sodium, Na 7 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Wal-Mart — SPINACH RICOTTA RAVIOLI 233 9.7g 33.0g 6.8g Vidette — MACARONI PRODUCT, ROTINI 339 12.5g 73.2g 1.8g Vidette — MACARONI PRODUCT, PENNE RIGATE 339 12.5g 78.6g 1.8g Bruno's Super — GLUTEN FREE CORN & RICE PASTA BLEND ELBOW MACARONI 357 5.4g 80.4g 1.8g Bruno's Super — POT SIZE ANGEL HAIR 357 12.5g 73.2g 1.8g PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA 357 12.5g 73.2g 0.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (25% DV).

About ANGEL HAIR, TOMATO, SPINACH & GARLIC

Harmons Tomato, Spinach and Garlic Angel Hair Pasta is an enriched durum semolina pasta blended with dehydrated tomato, spinach, and garlic for added flavor and color. Each 57g dry serving provides 351 calories, about 12g of protein, nearly 74g of carbs, under 2g of fat, and 1.8g of fiber, a versatile flavored pasta for a wide range of sauces.

Ingredients

ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED TOMATO, DEHYDRATED SPINACH, GARLIC.

Dietary Information

ANGEL HAIR, TOMATO, SPINACH & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ANGEL HAIR, TOMATO, SPINACH & GARLIC include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, ANGEL HAIR, TOMATO, SPINACH & GARLIC gets 14% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harmons — ANGEL HAIR, TOMATO, SPINACH & GARLIC

See how Harmons — ANGEL HAIR, TOMATO, SPINACH & GARLIC compares to other foods in terms of nutrition:

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