ANGEL HAIR vs TRACHANAS SOUR TRADITIONAL PASTA
Nutrition comparison per 100 g serving
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TRACHANAS SOUR TRADITIONAL PASTA wins in 5 out of 10 nutrient categories
ANGEL HAIR: 4
vs
TRACHANAS SOUR TRADITIONAL PASTA: 5
(1 ties)
Overview
| Nutrient | ANGEL HAIR | TRACHANAS SOUR TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 389 cal | |
| Protein | 12.3 g | 14.3 g | |
| Carbs | 73.7 g | 74.3 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR | TRACHANAS SOUR TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ANGEL HAIR | TRACHANAS SOUR TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 514 MG | |
| Iron, Fe | 4.4 MG | 6.2 MG | |
| Sodium, Na | 7 MG | 180 MG |