ANGEL HAIR vs RAVIOLI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGEL HAIR: 4
vs
RAVIOLI PASTA: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 177 cal | |
| Protein | 12.3 g | 8.9 g | |
| Carbs | 73.7 g | 26.6 g | |
| Fat | 1.8 g | 4.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | ANGEL HAIR | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 4.4 MG | 1.6 MG | |
| Sodium, Na | 7 MG | 257 MG |