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Nabisco Biscuit — ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES

Crackers & Biscotti Nabisco Biscuit Company Branded
419 Calories
6.5g Protein
74.2g Carbs
12.9g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 74.2g 27%
Dietary Fiber 6.5g 23%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3mg 17%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 79%
Fat 12.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 348 MG 7%
Sodium, Na 581 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Weis — WHOLE GRAIN SALTINES, WHOLE GRAIN 400 6.7g 73.3g 10g Dollar Tree — GREENBRIER, ORIGINAL SALTINES SALTED CRACKERS 429 7.1g 71.4g 10.7g NUTKAO, SNACK 481 1.9g 63.5g 21.2g United Natural — STONE GROUND LESS SALT WHEAT CRACKERS 400 13.3g 73.3g 10g United Natural — STONE GROUND WHEAT CRACKERS, SESAME, SESAME 400 13.3g 73.3g 13.3g United Natural — STONE GROUND WHEAT CRAKERS, ORIGINAL, ORIGINAL 400 13.3g 73.3g 10g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES

ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 12.9g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN CORN MASA FLOUR, WHOLE GRAIN QUINOA, CANOLA OIL, CORNSTARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, POTATO STARCH, RED BELL PEPPER POWDER, LESS THAN 2% OF GARLIC POWDER, SALT, DRIED CILANTRO, DRIED LIME JUICE, GROUND CAYENNE PEPPER, NATURAL FLAVOR.

Dietary Information

ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, ANDEAN QUINOA & SPICES WORLD CRISPS, ANDEAN QUINOA & SPICES gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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