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United Natural, STONE GROUND LESS SALT WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About STONE GROUND LESS SALT WHEAT CRACKERS
Medford Farms Stone Ground Less Salt Wheat Crackers are made from enriched flour, cracked wheat, canola or sunflower oil, yeast, whey powder, and malt flour. Per 100g they contain 400 calories, 73.3g carbohydrates, 10g fat, 13.3g protein, and a notable 6.7g fiber. The reduced sodium focus and cracked wheat inclusion give them a hearty, wholesome character. Contains wheat, milk, soy, and sulfites.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, CANOLA OIL AND/OR SUNFLOWER OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID), YEAST, WHEY POWDER, MALT FLOUR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SALT, SODIUM METABISULPHITE, PROTEASE.
Dietary Information
STONE GROUND LESS SALT WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND LESS SALT WHEAT CRACKERS include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STONE GROUND LESS SALT WHEAT CRACKERS gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, STONE GROUND LESS SALT WHEAT CRACKERS
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