Craize Corn — SEEDED TOASTED CORN CRACKER, SEEDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About SEEDED TOASTED CORN CRACKER, SEEDED
Craize seeded toasted corn crackers made from pre-cooked white corn flour with flaxseed, sesame seeds, and sunflower oil, lightly sweetened with dark brown sugar and finished with paprika. Per 28g serving: 500 calories, 10.7g of protein, 57g of carbs, 17.9g of fat, and 7.1g of fiber. A good cracker option for those seeking more fiber and protein than standard wheat crackers, with a nutty, seed-forward crunch.
Ingredients
PRE-COOKED WHITE CORN FLOUR, FLAXSEED, WHITE CORN GRITS, SESAME SEEDS, SUNFLOWER OIL, DARK BROWN SUGAR, KOSHER SALT, PAPRIKA, CITRIC ACID, VITAMIN C (ASCORBYL PALMITATE) AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
Dietary Information
SEEDED TOASTED CORN CRACKER, SEEDED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEEDED TOASTED CORN CRACKER, SEEDED include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SEEDED TOASTED CORN CRACKER, SEEDED gets 9% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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