ANCIENT GRAINS ORGANIC GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About ANCIENT GRAINS ORGANIC GRANOLA
ANCIENT GRAINS ORGANIC GRANOLA is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 43.5g of carbohydrates, and 39.1g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CERTIFIED GLUTEN FREE ROLLED OATS, COCONUT CHIPS, CASHEWS, PUMPKIN SEEDS, ALMONDS, SUNFLOWER SEEDS, VANILLA, HIGH OLEIC SUNFLOWER OIL, PUFFED MILLET, CHIA SEEDS, PUFFED QUINOA.
Dietary Information
ANCIENT GRAINS ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAINS ORGANIC GRANOLA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, ANCIENT GRAINS ORGANIC GRANOLA gets 12% of its calories from protein, 31% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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