Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS

Crackers & Biscotti Topco Associates, Inc. Branded
417 Calories
11.1g Protein
75g Carbs
9.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 75g 27%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.4mg 8%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 12%
Carbs 75g 78%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 147 MG 3%
Sodium, Na 639 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Sabra Dipping, CLASSIC HUMMUS WITH PRETZELS 287 7.8g 31.0g 15.5g Industrias Alimenticias Noel, ORIGINAL CRACKERS 468 7.2g 64.8g 21.6g Industrias Alimenticias Noel, INTEGRAL CRACKERS 452 9.7g 61.3g 16.1g Kroger, PSST..., SALTINES CRACKERS 429 7.1g 71.4g 7.1g KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL 484 9.7g 64.5g 22.6g Wakefern Food, ORIGINAL ENTERTAINMENT CRACKERS, ORIGINAL 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS

Full Circle Market Ancient Grains Flatbread Crackers by Topco Associates deliver 417 calories, 11.1g of protein, 75g of carbs, and 9.7g of fat per 36g serving. An organic blend of wheat flour, flax, millet, spelt, kamut, barley, amaranth, and quinoa creates a multi-grain foundation with 5.6g of fiber. A good source of fiber with meaningfully varied grain nutrition across the cracker.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC ANCIENT GRAIN MIX (ORGANIC BROWN FLAX SEED, ORGANIC MILLET, ORGANIC SPELT, ORGANIC WHEAT KAMUT, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT AND ORGANIC YEAST.

Dietary Information

ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS gets 11% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS

See how Topco Associates, ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS
Hi! Ask me anything about ANCIENT GRAINS FLATBREAD CRACKERS, ANCIENT GRAINS, nutrition, recipes, health benefits, or meal ideas.