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Purely Elizabeth, ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 245 MG | 19% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 806 MG | 35% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN
Purely Elizabeth ancient grain pancake mix made with almond flour, arrowroot flour, coconut milk powder, teff, buckwheat, chia seeds, tigernut flour, hemp seeds, and flax seeds. A 62g serving has 500 calories, 11.3g protein, 41.9g carbs, 33.9g fat, and 8.1g fiber. A grain-free, fiber-rich pancake mix using diverse ancient grains and seeds for a nutrient-dense breakfast.
Ingredients
ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUM ACACIA), ORGANIC TEFF FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC TIGERNUT FLOUR, ORGANIC HEMP SEEDS, ORGANIC FLAX SEEDS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE MONOHYDRATE). SEA SALT, CINNAMON.
Dietary Information
ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN gets 9% of its calories from protein, 34% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ANCIENT GRAIN PANCAKE MIX, ANCIENT GRAIN
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