ANCIENT GRAIN PANCAKE MIX vs CANDY CORN SUGAR COOKIE
Nutrition comparison per 100 g serving
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ANCIENT GRAIN PANCAKE MIX wins in 7 out of 10 nutrient categories
ANCIENT GRAIN PANCAKE MIX: 7
vs
CANDY CORN SUGAR COOKIE: 2
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN PANCAKE MIX | CANDY CORN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 11.3 g | 3.9 g | |
| Carbs | 41.9 g | 76.9 g | |
| Fat | 33.9 g | 9.6 g | |
| Fiber | 8.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN PANCAKE MIX | CANDY CORN SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 160 MG | 38 MG | |
| Sodium, Na | 806 MG | 250 MG |