ANCHOVY FILLETS IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 6,400 MG | 278% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (278% of Daily Value per 100g).
About ANCHOVY FILLETS IN OLIVE OIL
ANCHOVY FILLETS IN OLIVE OIL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
ANCHOVY, OLIVE OIL, SALT.
Dietary Information
ANCHOVY FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHOVY FILLETS IN OLIVE OIL include Sodium, Na (278% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ANCHOVY FILLETS IN OLIVE OIL gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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