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Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
177 Calories
5.1g Protein
3.0g Carbs
16.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 268mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 227mg 17%
Iron 1.0mg 6%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 21%
Carbs 3.0g 13%
Fat 16.2g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 227 MG 17%
Iron, Fe 1.0 MG 6%
Potassium, K 258 MG 5%
Sodium, Na 268 MG 12%

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About AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

Wegmans Amore arugula and Parmigiano Reggiano salad kit with organic arugula, a lemon Dijon olive oil dressing, and organic Parmigiano Reggiano cheese. Per 198g serving: 177 calories, 5.05g protein, 3.03g carbs, 16.16g fat, and 1g fiber. All organic ingredients with no artificial additions. A ready-to-toss Italian-style salad that fits low-carb and Mediterranean-style eating and works as a starter or side.

Ingredients

ORGANIC ARUGULA, ORGANIC LEMON DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT], ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET).

Dietary Information

AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO gets 11% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

See how Wegmans Food — AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO compares to other foods in terms of nutrition:

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