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OceanGrafix, AMIRA, NATURAL BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About AMIRA, NATURAL BASMATI RICE
AMIRA, NATURAL BASMATI RICE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 2.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
BROWN BASMATI RICE
Dietary Information
AMIRA, NATURAL BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, AMIRA, NATURAL BASMATI RICE gets 10% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OceanGrafix, AMIRA, NATURAL BASMATI RICE
See how OceanGrafix, AMIRA, NATURAL BASMATI RICE compares to other foods in terms of nutrition:
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