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Potager Natural Soap, AMAN, PARATHA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
About AMAN, PARATHA
Aman Paratha is a flatbread made with wheat flour, palm-oil-based margarine, and a touch of sugar, providing 354 calories per 65g serving. With 16.9g fat and 43.1g carbs, it is a calorie-dense bread well suited as a base for curries or hearty dips.
Ingredients
47% WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT AND BAKING POWDER (E500).
Dietary Information
Notable micronutrients in AMAN, PARATHA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, AMAN, PARATHA gets 7% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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