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Ahold, ALMONDS ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
679 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, PREMIUM RAW HALVES PECANS 700 10g 13.3g 73.3g Bay Valley, PREMIUM CHOPPED PECANS 700 10g 13.3g 73.3g Bay Valley, PREMIUM CASHEWS, ROASTED & SEA SALTED 567 16.7g 30g 46.7g Bay Valley, PREMIUM ROASTED & SEA SALTED FANCY NUT BLEND 633 16.7g 20g 56.7g Walgreens, WHOLE CASHEWS, SEA SALT 571 17.9g 32.1g 50g Walgreens, ROASTED ALMONDS, LIGHTLY SALTED 667 20g 16.7g 56.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ALMONDS ROASTED

Ahold Roasted Almonds are simply roasted in peanut oil and seasoned with sea salt. Each 28g serving delivers 679 calories, 21.4g of protein, 17.9g of carbs, and 10.7g of fat with 57.1g of fat, making them a high-protein, excellent source of fiber and a nutrient-dense roasted nut snack.

Ingredients

ALMONDS, PEANUT OIL, SEA SALT.

Dietary Information

ALMONDS ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS ROASTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, ALMONDS ROASTED gets 13% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, ALMONDS ROASTED

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