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Know what is on your plate.

Lehi Valley Trading, ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

517 Calories
13.8g Protein
51.7g Carbs
31.0g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.8g 14%
Carbs 51.7g 54%
Fat 31.0g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 37.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.5mg 19%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.5 MG 19%
Potassium, K 455 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 51.7g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, GINGER (GINGER, CANE SUGAR), NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), LIME JUICE POWDER.

Dietary Information

ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 517 calories per 100 grams, ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

See how Lehi Valley Trading, ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS compares to other foods in terms of nutrition:

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