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Anton-Argires Brothers, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Anton-Argires Brothers Co Branded
247 Calories
8.2g Protein
8.2g Carbs
20.6g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 4.1g 15%
Total Sugars 2.7g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 22%
Carbs 8.2g 22%
Fat 20.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.5 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About ALMONDS

Argires Almonds are plain raw almonds with no additional ingredients. The 73g serving size provides 247 calories, 8.22g protein, 8.22g carbs, 20.55g fat, and 4.1g fiber. At this larger serving, almonds make a substantial snack with meaningful protein and fiber, well suited to those managing hunger between meals.

Ingredients

ALMONDS.

Calorie Breakdown

At 247 calories per 100 grams, ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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