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Walgreens, ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 238 MG | 18% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About ALMONDS
Nice! roasted almonds from Walgreens in a straightforward three-ingredient format: almonds, peanut oil, and sea salt. A generous 42g serving provides 595 calories, 21.43g protein, 16.67g carbs, 54.76g fat, and 9.5g fiber. The larger serving size makes this a substantial snack with meaningful protein and fiber. Suits low-carb and Mediterranean-style eating patterns.
Ingredients
ALMONDS, PEANUT OIL, SEA SALT.
Dietary Information
ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 595 calories per 100 grams, ALMONDS gets 14% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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