Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Dole Packaged — ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED

Popcorn, Peanuts, Seeds & Related Snacks Dole Packaged Foods, LLC Branded
500 Calories
11.5g Protein
57.7g Carbs
23.1g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 57.7g 21%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 3.9mg 21%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 13%
Carbs 57.7g 62%
Fat 23.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 3.9 MG 21%
Potassium, K 385 MG 8%
Sodium, Na 308 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ferris Coffee & Nut — JUMBO CASHEWS 571 17.9g 32.1g 50g Ferris Coffee & Nut — NATURAL SLICED ALMONDS 571 21.4g 21.4g 50g Ferris Coffee & Nut — JUMBO SEA SALT CASHEWS 571 17.9g 32.1g 50g Ferris Coffee & Nut — DELUXE MIXED NUTS 607 17.9g 21.4g 57.1g International Foodsource — FIRE ROASTED CASHEWS WITH SEA SALT 600 16.7g 13.3g 56.7g International Foodsource — RAW SPANISH STYLE PEANUTS 571 25g 28.6g 39.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED

ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 57.7g of carbohydrates, and 23.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CRISPY RICE (RICE FLOUR, CANE SUGAR, SALT), RICE MALT SYRUP, CANE SUGAR, SESAME SEEDS, DRIED APPLES (APPLES, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS, DRIED SEAWEED, AND SEA SALT.

Dietary Information

ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED gets 9% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dole Packaged — ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED

See how Dole Packaged — ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED
Hi! Ask me anything about ALMOND RICE STICKS WITH SEAWEED SNACK BITES, ALMOND RICE STICKS WITH SEAWEED — nutrition, recipes, health benefits, or meal ideas.