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Portland Specialty Baking — ALMOND POPPY MUFFINS, ALMOND POPPY

Croissants, Sweet Rolls, Muffins & Other Pastries Portland Specialty Baking LLC Branded
388 Calories
5.3g Protein
47.1g Carbs
20g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 341,176mg 14834%
Total Carbohydrate 47.1g 17%
Dietary Fiber 1.2g 4%
Total Sugars 23.5g
Protein 5.3g 11%
Vitamin D 24mcg 120%
Calcium 65mg 5%
Iron 1.8mg 10%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 47.1g 65%
Fat 20g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 94 MG 2%
Sodium, Na 341,176 MG 14834%

Nutrition Highlights

  • Rich source of Sodium, Na (14834% of Daily Value per 100g).

About ALMOND POPPY MUFFINS, ALMOND POPPY

ALMOND POPPY MUFFINS, ALMOND POPPY is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.1g of carbohydrates, and 20g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

MUFFIN MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SOYBEAN OIL, WHEY [MILK), CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, EGGS, LEAVENING BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN), WATER, SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), DRIED WHOLE EGG, POPPY SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, MONO-AND DIGLYCERIDES, PRESEVERATIVES (PROPYL GALLATE, CITRIC ACID).

Dietary Information

Notable micronutrients in ALMOND POPPY MUFFINS, ALMOND POPPY include Sodium, Na (14834% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 388 calories per 100 grams, ALMOND POPPY MUFFINS, ALMOND POPPY gets 5% of its calories from protein, 49% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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