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Sinbad, BAKLAVA

Croissants, Sweet Rolls, Muffins & Other Pastries Sinbad Foods, LLC Branded
413 Calories
4.4g Protein
47.8g Carbs
21.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 141mg 6%
Total Carbohydrate 47.8g 17%
Dietary Fiber 2.2g 8%
Total Sugars 21.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 47.8g 65%
Fat 21.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 141 MG 6%

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About BAKLAVA

Baklava by Simply Sinbad with phyllo pastry, walnuts, pistachios, honey syrup, and a touch of chocolate. Per 46g serving: 413 calories, 4.35g protein, 47.83g carbs, 21.74g fat, and 2.2g fiber. A classic Middle Eastern pastry with layered phyllo, nut filling, and sweet honey glaze.

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER [ASCORBIC ACID], ENZYME), SYRUP BLEND (INVERT SYRUP, SUGAR), BUTTERFAT, WATER, TREE NUTS (WALNUTS, PISTACHIOS), SUGAR, HONEY, MALTODEXTRIN, CANOLA OIL, SALT, GLYCERINE, SEMI-SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), CINNAMON, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, MONOGLYCERIDES, GUAR GUM, CMC GUM, ENZYMES, ASCORBIC ACID), FRUIT ACID, NATURAL FLAVOR.

Calorie Breakdown

At 413 calories per 100 grams, BAKLAVA gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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