BAKLAVA vs BROOKLYN CLASSIC BABKA
Nutrition comparison per 100 g serving
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BAKLAVA wins in 5 out of 10 nutrient categories
BAKLAVA: 5
vs
BROOKLYN CLASSIC BABKA: 3
(2 ties)
Overview
| Nutrient | BAKLAVA | BROOKLYN CLASSIC BABKA | Winner |
|---|---|---|---|
| Calories | 413 cal | 474 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 47.8 g | 56.1 g | |
| Fat | 21.7 g | 26.3 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | BROOKLYN CLASSIC BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | BROOKLYN CLASSIC BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 141 MG | 53 MG |