Know what is on your plate.
7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 352 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Calcium, Ca (27% DV).
About ICED HONEY BUN WITH SWEET ICING, HONEY
7 Select Iced Honey Bun is a sweet enriched wheat flour pastry with cinnamon, honey, and a sugar icing glaze. A 142g bun provides 408 calories, 5g protein, 51g carbs, 21g fat, and 3g fiber. A classic convenience store sweet pastry; high in refined carbs and fat from palm oil with a sweet cinnamon-honey flavor.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, COTTONSEED, SOYBEAN), CINNAMON, CONTAINS 2% OR LESS: YEAST, MONO AND DIGLYCERIDES, CALCIUM CARBONATE, HONEY, MALTODEXTRIN, SALT, CORN STARCH, DEFATTED SOY FLOUR, TITANIUM DIOXIDE (COLOR), SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, EGG YOLK, WHEY, POLYSORBATE 60, CORN FLOUR, BAKING SODA, ENZYMES, DATEM, XANTHAN GUM, ANNATTO AND TURMERIC (COLOR), ASCORBIC ACID, AGAR, SOY LECITHIN, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), FUMARIC ACID, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in ICED HONEY BUN WITH SWEET ICING, HONEY include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, ICED HONEY BUN WITH SWEET ICING, HONEY gets 5% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY
See how 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY compares to other foods in terms of nutrition:
- 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY vs Aldi, TOASTER TARTS, FROSTED STRAWBERRY
- 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY vs Food Town, TOASTER PASTRIES, FROSTED S'MORES
- 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY vs Uncle Wally's, MINI MUFFINS, CINNAMON BUN STREUSEL
- 7-Eleven, ICED HONEY BUN WITH SWEET ICING, HONEY vs Schnuck, TOASTER PASTRIES, FROSTED WILDBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.