KIND — ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 7 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 220 MG | 52% | |
| Phosphorus, P | 450 MG | 36% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
About ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT
ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 36.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PUMPKIN SEEDS, CRANBERRIES, CANE SUGAR, CONCENTRATED APPLE JUICE, CHERRIES, BLUEBERRIES, POMEGRANATE JUICE, BAOBAB POWDER, CITRUS FIBER, PECTIN, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, CONCENTRATED ELDERBERRY JUICE (FOR COLOR). PECANS, WALNUTS, CONCENTRATED APPLE PUREE.
Dietary Information
ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT include Manganese, Mn (87% DV) , Copper, Cu (74% DV) , Magnesium, Mg (52% DV) , Vitamin E (alpha-tocopherol) (47% DV) , and Phosphorus, P (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT gets 11% of its calories from protein, 34% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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