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Lenovo (Beijing), ALMOND FLOUR CRACKERS, ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ALMOND FLOUR CRACKERS, ALMOND
Almond flour, tapioca starch, olive oil, garlic powder, sea salt and spices make up these crackers from Ohla! Foods. A 28 gram serving is calorie dense at 464 calories, with 25 grams of fat, 10.71 grams of protein, 50 grams of carbs and 7.1 grams of fiber, reflecting the nut based flour rather than wheat.
Ingredients
ALMOND FLOUR, TAPIOCA STARCH, OLIVE OIL, GARLIC POWDER, SEA SALT, SPICES
Dietary Information
ALMOND FLOUR CRACKERS, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND FLOUR CRACKERS, ALMOND include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ALMOND FLOUR CRACKERS, ALMOND gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lenovo (Beijing), ALMOND FLOUR CRACKERS, ALMOND
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