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Alli & Rose — ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW

Other Snacks Alli & Rose LLC Branded
538 Calories
30.8g Protein
23.1g Carbs
30.8g Fat
15.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 462mg 20%
Total Carbohydrate 23.1g 8%
Dietary Fiber 15.4g 55%
Total Sugars 15.4g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 538mg 41%
Iron 7.7mg 43%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 36%
Carbs 23.1g 27%
Fat 30.8g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 538 MG 41%
Iron, Fe 7.7 MG 43%
Potassium, K 654 MG 14%
Sodium, Na 462 MG 20%

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LIDL — MULTIGRAIN RICE CAKES 400 10g 80g 0g HEALTH LAB — CHOC MATCHA PROBIOTIC BALL, CHOC MATCHA 475 8.8g 47.5g 27.5g HEALTH LAB — CHOC BROWNIE PROTEIN BALL CLEVER WELLNESS SNACK, CHOC BROWNIE PROTEIN BALL 475 15g 45g 25g FAR WEST FUNGI — SPICY TREE OYSTER MUSHROOM JERKY, SPICY TREE OYSTER 286 14.3g 42.9g 0g LAURIERI MASTER BAKERS — TARALLI SAVORY RINGS WITH FENNEL SEEDS, FENNEL SEEDS 486 8.6g 60g 22.9g UNIVERSAL ROBINA — CHEESE FLAVORED CORN CHIZ CURLS, CHEESE 600 6.7g 46.7g 40g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (43% DV).
  • Good source of Sodium, Na (20% DV).

About ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW

ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.8g of protein, 23.1g of carbohydrates, and 30.8g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMOND, ANCHOVY (ANCHOVY, SUGAR, SESAME, CORN. SYRUP, SAL, HYDROLYSED CORN STARCH), CASHEW CASHEW VEGETABLE OIL, SALT). CONTAINS ALMOND CASHEW, AND FISH

Dietary Information

ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW include Iron, Fe (43% DV) , Calcium, Ca (41% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW gets 23% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alli & Rose — ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW

See how Alli & Rose — ALMOND & CASHEW ANCHOVIES, ALMOND & CASHEW compares to other foods in terms of nutrition:

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