ALMOND & CASHEW ANCHOVIES vs SPICY TREE OYSTER MUSHROOM JERKY
Nutrition comparison per 100 g serving
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SPICY TREE OYSTER MUSHROOM JERKY wins in 5 out of 10 nutrient categories
ALMOND & CASHEW ANCHOVIES: 4
vs
SPICY TREE OYSTER MUSHROOM JERKY: 5
(1 ties)
Overview
| Nutrient | ALMOND & CASHEW ANCHOVIES | SPICY TREE OYSTER MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calories | 538 cal | 286 cal | |
| Protein | 30.8 g | 14.3 g | |
| Carbs | 23.1 g | 42.9 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 15.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & CASHEW ANCHOVIES | SPICY TREE OYSTER MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 538 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 9.6 MG | |
| Potassium, K | 654 MG | 1,536 MG | |
| Sodium, Na | 462 MG | 1,464 MG |